A STRENGTH TRAINING PROGRAM FOR THE AGES A Strength training program. What is it? It simply is another way of saying weight training, pumping iron or lifting weights. So you’ve decided that it’s time. You’ve been putting it off for too long. Thinking that your health has been needing an […]
Health & Fitness
Lack Of Sleep Can Be The Cause Of More Serious Health Issues There are many reasons for sleep deprivation and it can be due to a variety of factors, such as stress, major life events, depression, anxiety, excitement and/ or a relative health issue to name a few. Lack of […]
What makes a great place to retire? Housing costs, access to great health care and quality of life matter most in retirement. Great weather and an active lifestyle matter too. There are many great places that are suited better for retirement than others. Now, let’s go over the best places […]
What Would You Do To Know How To Lose Weight In 1 Month? If that’s been a fleeting dream of yours, your dream will come true. After reading this article, you will know how to lose weight in 1 month. Put it into action and you will lose weight. No […]
Planning For Easy At Home Workouts The Coronavirus pandemic has caused unprecedented worldwide economic shutdowns. To prevent the spread of the Coronavirus, countries around the world have put orders in place to limit business activity. Shutdowns have affected many industries. Shopping malls, small businesses and restaurants have felt the affect […]
On August 10, Chicago teachers rolled into City Hall in hundreds of cars. The teachers spent hours protesting the desire for school teachers to work from home. Supporting Chicago Public Schools’ plan to mix in school and at home learning this fall to reduce school crowding in buildings. School Teachers […]
There have been a lot of debates about schools reopening for the upcoming school year. A lot of people have different opinions on this topic, but some of them do not know what they are truly talking about. Even people from the healthcare industry have spoken about this. There are […]
Your body is your temple, so an investment in your health to regularly take care of yourself will help you stay in shape. Taking care of your health and being attentive to your body’s signals is the best way for you to lead a full and long-lasting life. But what […]
The novel Coronavirus (COVID-19) has dominated headlines since its outbreak in Wuhan, China. At first, the virus was just a primary concern for the medical team. Since they had little know how about how the virus spreads, the incubation period, and how severe the virus is. This matter got out […]